Welcome to
where our approach is curated for you.
Progress, not perfection.
Your feelings are valid - acknowledge them.
You are worth it.
You matter.
Stronger than yesterday.
Self-care is not selfish.
It's okay not to be okay.
You are not alone.
Take a breath, take a break.
Mental health is just as important as physical health.
Progress, not perfection. Your feelings are valid - acknowledge them. You are worth it. You matter. Stronger than yesterday. Self-care is not selfish. It's okay not to be okay. You are not alone. Take a breath, take a break. Mental health is just as important as physical health.
be·spoke
/bəˈspōk/
custom or tailor-made; one of a kind; curated to the needs of the individual
Bespoke Clinical Counselling was founded on our core belief that therapy is not a one-size-fits-all field. Our promise is that you will always be met with a warm smile, genuine care, and the support you need to grow.
OUR SERVICES
30MIN INDIVIDUAL THERAPY
$100
A one-on-one session designed for brief check-ins or guidance on specific concerns. Your therapist will primarily use Solution Focused Brief Therapy (SFBT) to help guide you in your decision making-process.
50MIN INDIVIDUAL THERAPY
$185
A one-on-one session designed for gaining a thorough understanding of your personal concerns and goals, and for curating a custom therapeutic approach to meet your individual needs.
80MIN INDIVIDUAL THERAPY
$275
A one-on-one session designed for those extra tough phases of life. This session gives you the extra time you need to work through your concerns when 50min just isn’t enough.
Bespoke Clinical Counselling believes in making mental health support accessible to all. We are proud to offer sliding scale pricing and/or referrals to those who need it. Scroll to contact us.
All pricing includes the time you spend with your therapist, as well as the time they spend before and after your session preparing, documenting, and applying their expertise to continually ensuring your curated plan remains current to your individual needs and goals.